Strategic Self-Talk Assists Basketball Free Throw Performance Under Conditions of Physical Exertion.

The purpose of the present study was to examine the effects of a strategic self-talk intervention on basketball free throw performance under conditions of physical exertion. Forty-one male basketball players (Mage = 23.19 years) participated in the study.

Strengthening the assessment of self-talk in sports through a multi-method approach.

Although self-talk during competitive sports is common and predictive of athletes' motivation, experiences, and performance, it is difficult to accurately assess self-talk. An important, yet underexplored, next step in the assessment of self-talk is to rely on a multi-method approach. The present study sought to examine whether tennis players' self-talk assessed either via self-reports or via a live-recorded procedure would relate to each other.

Objectively measured physical activity and depressive symptoms in adult outpatients diagnosed with major depression. Clinical perspectives.

Physical activity (PA) is linked to reduced risk of depression, but research on the objectively measured PA in clinically diagnosed adult outpatients with major depressive disorder (MDD) is scarce. This study aimed to examine relationships of objectively measured PA with depression and mood. A total of 19 outpatients (6 males) with MDD, a mean age of 47.

Goal-directed self-talk used to self-regulate in male basketball competitions.

This study examined how goal-directed self-talk may help basketball players to self-regulate in stereotypical competitive situations: seconds before a challenging game, while clearly winning or clearly losing, and at the close of a tight game. Participants were recruited in groups of three to four, until preliminary inspection of the data indicated that data saturation was reached. In the end, 34 basketball players voluntarily took part in individual interviews, writing up to three self-instructions they had used in each of the four competitive situations to self-regulate.

Aerobic exercise for adult patients with major depressive disorder in mental health services: A systematic review and meta-analysis.

Although exercise is associated with depression relief, the effects of aerobic exercise (AE) interventions on clinically depressed adult patients have not been clearly supported. The purpose of this meta-analysis was to examine the antidepressant effects of AE versus nonexercise comparators exclusively for depressed adults (18-65 years) recruited through mental health services with a referral or clinical diagnosis of major depression. Eleven e-databases and bibliographies of 19 systematic reviews were searched for relevant randomized controlled clinical trials.

The effects of self-regulation strategies following moderate intensity exercise on ad libitum smoking.

Introduction: The purpose of the present study was to examine whether self-regulation strategies can further extend the effect of moderate intensity exercise on smoking delay.

Method: Participants were 40 adult smokers who were randomly assigned into two groups: control and self-regulation. A repeated measures design was adopted including a neutral condition (20 min video) and an exercise condition (20 min moderate intensity exercise).

Countering the Consequences of Ego Depletion: The Effects of Self-Talk on Selective Attention.

This study examined the effects of a self-talk intervention on selective attention in a state of ego depletion. Participants were 62 undergraduate students with a mean age of 20.02 years (SD = 1.