Publications by authors named "Nikolaos Koundourakis"

Background: In soccer, morphological characteristics of young players are particularly important as they have a significant impact on the performance of many technical-tactical elements. Our aim in this study was to investigate whether soccer specific training on its own or combined with strength training can influence the morphological characteristics, of young soccer players and if so, to establish which age is more appropriate for interventions through individualized training.

Methods: The study sample consisted of 61 young male soccer players, members of two under 17 (U171 and U172) and two under 19 (U191 and U192) teams.

View Article and Find Full Text PDF

A constant topic reported in the lay press is the effect of sex hormones on athletic performance and their abuse by athletes in their effort to enhance their performance or to either boost or sidestep their hard, protracted, and demanding training regimens. However, an issue that it is almost never mentioned is that the athletic training itself affects the endogenous production of androgens and estrogens, while also being affected by them. Among sports, soccer is a particularly demanding activity, soccer players needing to possess high levels of endurance, strength, and both aerobic and anaerobic capacity, with the very great physiological, metabolic, physical, and psychological exertion required of the players being both influenced by sex steroids and, reciprocally, affecting sex steroid levels.

View Article and Find Full Text PDF

The aim of this study was to examine the effect of a supervised 6-week detraining period on bone metabolism markers, and their association with ergometrics, and components of the hypothalamic-pituitary-gonadal (HPG) axis in elite male professional soccer players. Sixty-seven soccer players (mean age ± SD 23.4 ± 5.

View Article and Find Full Text PDF

Muscles are major targets of vitamin D. Exposure of skeletal muscles to vitamin D induces the expression of multiple myogenic transcription factors enhancing muscle cell proliferation and differentiation. At the same time vitamin D suppresses the expression of myostatin, a negative regulator of muscle mass.

View Article and Find Full Text PDF

Aim: To examine whether a high volume of soccer-specific training can lead to endothelial activation and/or dysfunction in professional soccer players due to exercise-induced oxidative stress.

Methods: Twenty-three (15 nonsmokers and eight smokers) healthy, elite male professional soccer players (mean age: 25.2±4.

View Article and Find Full Text PDF

Aim: The current study had two aims. The primary purpose was to examine the association between serum vitamin D levels and the ergometric evaluation of muscle strength, aerobic capacity, and speed in professional soccer players. The secondary aim was to evaluate the effects of the soccer off-season period on serum vitamin D levels.

View Article and Find Full Text PDF

Objective: To examine the effects of three seasonal training programs, largely different in strength volume, on androgen levels and performance parameters in soccer players.

Design: Sixty-seven soccer players, members of three different professional teams, participated in the study. Strength intensity of the training programs were assessed as high (for Team-A, n=23), moderate (for Team-B, n=22), and low (for Team-C, n=22).

View Article and Find Full Text PDF

Purpose: The aim of this study was to examine the effects of a six-week off-season detraining period on exercise performance, body composition, and on circulating sex steroid levels in soccer players.

Methods: Fifty-five professional male soccer players, members of two Greek Superleague Teams (Team A, n = 23; Team B, n = 22), participated in the study. The first two weeks of the detraining period the players abstained from any physical activity.

View Article and Find Full Text PDF