Exercise and the Timing of Snack Choice: Healthy Snack Choice is Reduced in the Post-Exercise State.

Acute exercise can induce either a compensatory increase in food intake or a reduction in food intake, which results from appetite suppression in the post-exercise state. The timing of food choice-choosing for immediate or later consumption-has been found to influence the healthfulness of foods consumed. To examine both of these effects, we tested in our study whether the timing of food choice interacts with exposure to exercise to impact food choices such that choices would differ when made prior to or following an exercise bout.