The correlation between jump height and mechanical power in a countermovement jump is artificially inflated.

The countermovement jump is commonly used to assess an athlete's neuromuscular capacity. The aim of this study was to identify the mechanism behind the strong correlation between jump height and mechanical power in a countermovement jump. Three athletes each performed between 47 and 60 maximal-effort countermovement jumps on a force platform.

Optimal mass of the arm segments in throwing: A two-dimensional computer simulation study.

Producing a high release speed is important in throwing sports such as baseball and the javelin throw. Athletes in throwing sports might be able to achieve a greater throwing speed by improving the effectiveness of the kinetic chain. In this study a two-dimensional computer simulation model of overarm throwing was used to examine the effect of changes in forearm mass and upper arm mass on the release speed of a lightweight (58 g) projectile.

Effect of Ball Weight on Speed, Accuracy, and Mechanics in Cricket Fast Bowling.

The aims of this study were: (1) to quantify the acute effects of ball weight on ball release speed, accuracy, and mechanics in cricket fast bowling; and (2) to test whether a period of sustained training with underweight and overweight balls is effective in increasing a player's ball release speed. Ten well-trained adult male cricket players performed maximum-effort deliveries using balls ranging in weight from 46% to 137% of the standard ball weight (156 g). A radar gun, bowling target, and 2D video analysis were used to obtain measures of ball speed, accuracy, and mechanics.

Improvement in 100-m Sprint Performance at an Altitude of 2250 m.

A fair system of recognizing records in athletics should consider the influence of environmental conditions on performance. The aim of this study was to determine the effect of an altitude of 2250 m on the time for a 100-m sprint. Competition results from the 13 Olympic Games between 1964 and 2012 were corrected for the effects of wind and de-trended for the historical improvement in performance.

Optimum projection angle for attaining maximum distance in a rugby place kick.

This study investigated the effect of projection angle on the distance attained in a rugby place kick. A male rugby player performed 49 maximum-effort kicks using projection angles of between 20 and 50°. The kicks were recorded by a video camera at 50 Hz and a 2 D biomechanical analysis was conducted to obtain measures of the projection velocity and projection angle of the ball.

Effect of the coefficient of friction of a running surface on sprint time in a sled-towing exercise.

This study investigated the effect of the coefficient of friction of a running surface on an athlete's sprint time in a sled-towing exercise. The coefficients of friction of four common sports surfaces (a synthetic athletics track, a natural grass rugby pitch, a 3G football pitch, and an artificial grass hockey pitch) were determined from the force required to tow a weighted sled across the surface. Timing gates were then used to measure the 30-m sprint time for six rugby players when towing a sled of varied weight across the surfaces.

Effects of run-up velocity on performance, kinematics, and energy exchanges in the pole vault.

This study examined the effect of run-up velocity on the peak height achieved by the athlete in the pole vault and on the corresponding changes in the athlete's kinematics and energy exchanges. Seventeen jumps by an experienced male pole vaulter were video recorded in the sagittal plane and a wide range of run-up velocities (4.5-8.

Optimum projection angle for attaining maximum distance in a soccer punt kick.

To produce the greatest horizontal distance in a punt kick the ball must be projected at an appropriate angle. Here, we investigated the optimum projection angle that maximises the distance attained in a punt kick by a soccer goalkeeper. Two male players performed many maximum-effort kicks using projection angles of between 10° and 90°.

Effects of three types of resisted sprint training devices on the kinematics of sprinting at maximum velocity.

Resisted sprint running is a common training method for improving sprint-specific strength. For maximum specificity of training, the athlete's movement patterns during the training exercise should closely resemble those used when performing the sport. The purpose of this study was to compare the kinematics of sprinting at maximum velocity to the kinematics of sprinting when using three of types of resisted sprint training devices (sled, parachute, and weight belt).

Release angle for attaining maximum distance in the soccer throw-in.

We investigated the release angle that maximizes the distance attained in a long soccer throw-in. One male soccer player performed maximum-effort throws using release angles of between 10 and 60 degrees, and the throws were analyzed using two-dimensional videography. The player's optimum release angle was calculated by substituting mathematical expressions for the measured relationships between release speed, release height and release angle into the equations for the flight of a spherical projectile.

Changes in long jump take-off technique with increasing run-up speed.

The aim of this study was to determine the influence of run-up speed on take-off technique in the long jump. Seventy-one jumps by an elite male long jumper were recorded in the sagittal plane by a high-speed video camera. A wide range of run-up speeds was obtained using direct intervention to set the length of the athlete's run-up.

Optimum take-off angle in the long jump.

In this study, we found that the optimum take-off angle for a long jumper may be predicted by combining the equation for the range of a projectile in free flight with the measured relations between take-off speed, take-off height and take-off angle for the athlete. The prediction method was evaluated using video measurements of three experienced male long jumpers who performed maximum-effort jumps over a wide range of take-off angles. To produce low take-off angles the athletes used a long and fast run-up, whereas higher take-off angles were produced using a progressively shorter and slower run-up.

Optimum take-off angle in the standing long jump.

The aim of this study was to identify and explain the optimum projection angle that maximises the distance achieved in a standing long jump. Five physically active males performed maximum-effort jumps over a wide range of take-off angles, and the jumps were recorded and analysed using a 2-D video analysis procedure. The total jump distance achieved was considered as the sum of three component distances (take-off, flight, and landing), and the dependence of each component distance on the take-off angle was systematically investigated.