The Effect of Krill Oil Supplementation on Exercise Performance and Markers of Immune Function.

Background: Krill oil is a rich source of the long-chain n-3 polyunsaturated fatty acids (PUFAs), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which may alter immune function after exercise. The aim of the study was to determine the effects of krill oil supplementation on post exercise immune function and performance.

Methods: Nineteen males and 18 females (age: 25.