Optimum Drop Height for Maximizing Power Output in Drop Jump: The Effect of Maximal Muscle Strength.

The main purpose of this study was to explore the cause-and-effect relation of maximal muscle strength (MSmax) on the optimum drop height (DHopt) that maximizes power output in drop jump. In total, 30 physically active male students participated in this study, whereas the 16 subjects were selected according to their resistance strength training background (i.e.