A Professional Development Workshop to Facilitate Self-Forgiveness.

Background: Evidence suggests that forgiving one's self, others, and events improves relationships and self-esteem; reduces anxiety, depression, and stress; lowers blood pressure; improves cardiovascular health; and boosts immune function.

Objective: We determined the efficacy of a workshop to facilitate forgiveness in medical education professionals.

Methods: A 1-hour self-forgiveness workshop conducted by 4 facilitators was presented at a medical education conference in 2018.