Looking beyond sleep duration in understanding obesity risk in adolescents: the role of circadian timing and misalignment on adolescent dietary outcomes, physical activity, and body mass index.

Study Objectives: This study evaluated the differences in obesity-related outcomes across multiple adolescent sleep health domains, including circadian misalignment (CM), circadian timing, and sleep duration.

Methods: 53 adolescents (aged 14-18; body mass index [BMI] percentile < 95%; 53.7% female) completed a cross-sectional study that included baseline assessment of height; weight; demographics; and 10 days assessment of sleep, physical activity, and dietary outcomes.