Publications by authors named "Nacho Torreno"

The purpose of this study was to compare the fascicle length, angle pennation and mechanical properties of the biceps femoris long head (BFlh) in dominant and non-dominant limbs in previously injured and uninjured professional football players. Fifteen professional football players were recruited to participate in this study. Seven players had suffered a BFlh injury during the previous season.

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The aim was to investigate the preventive effect of a complex training program based on holistic hamstring health understanding in elite professional soccer players. This study involved an elite club in Europe and was conducted over 12 seasons. The last 2 seasons were the intervention period, and the others were the control seasons.

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The aim of the study was to examine the effects of a detraining period (DTP) (i.e., off-season) with an individually prescribed training program, and a retraining period (RTP) (i.

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The present prospective cohort study investigated changes in body composition (BC) in young male football players ( = 18, 16.1 ± 0.8 years; 181.

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The aim of this study was to describe the changes in body composition, strength and sprint performance in response to an entire competitive season of football training supplemented with 2 inertial eccentric-overload training sessions a week in young male professional soccer players. Whole body and regional composition (assessed using dual-energy X-ray absorptiometry), power output in half-squat and 40-m sprinting performance were evaluated in fourteen players. The eccentric-overload training consisted of training sessions a week of 1-2 sets of 10 exercises of upper-body and core (Day 1) and lower-body (Day 2), during the entire competitive season (27 weeks).

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Background: The aim of this study was to assess the match-to-match variability obtained using GPS devices, collected during official games in professional soccer players.

Methods: Global positioning system (GPS)-derived data from nineteen elite soccer players were collected over two consecutive seasons. Time-motion data for players with more than five full-match were analyzed (N.

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Purpose: To analyze the match running profile, distance traveled over successive 15 min of match play, heart rates (HRs), and index of performance efficiency (eff) of professional soccer players with a global positioning system (GPS) and HR in official competition.

Methods: Twenty-six professional players were investigated during full matches in competitive club-level matches (N = 223). Time-motion data and HR were collected using GPS and HR technology.

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