Lactic acid accumulation in cardiac patients performing circuit weight training: implications for exercise prescription.

Objective: Because blood lactic acid (LA) levels may be important in prescribing exercise for cardiac patients, this study documented the LA response to four different circuit weight training (CWT) protocols and compared these responses to both maximal treadmill and LA threshold values.

Design: Intervention study following a crossover trial design.

Setting: A phase III community-based setting.

Circuit weight training in cardiac patients: determining optimal workloads for safety and energy expenditure.

Background: While most studies suggest circuit weight training (CWT) to be safe in cardiac rehabilitation populations, few investigators have controlled variables known to impact CWT intensity. Therefore, the purposes of this study were to determine the energy cost and evaluate safety of cardiac patients while varying rest interval duration and lifting load in a CWT format.

Methods: Nine male subjects with documented coronary artery disease had maximal oxygen uptake (VO2max), one-repetition maximum (1-RM), and body composition tested.

Physiologic responses of cardiac patients to supine, recumbent, and upright cycle ergometry.

Physiological responses were compared in nine stable male cardiac patients (mean +/- standard error (SE): age, 68.3 +/- 8.1 years; height, 172.

Postexercise oxygen consumption in trained females: effect of exercise duration.

Many research studies report the long-lasting elevation of metabolism following exercise. However, little is known regarding the impact of duration and intensity on this phenomenon, particularly in trained women in whom the time of the menstrual cycle has been controlled. This study examined the effects of a constant walking intensity (70% of maximal oxygen uptake (VO2max)) on the treadmill at various levels of duration (20, 40, and 60 min) on 3-h recovery of oxygen uptake (VO2).

Effects of frequency and duration of exercise sessions on physical activity levels and adherence.

The purpose of this study was to assess the relations among physical activity, adherence, and frequency and duration of exercise sessions for 33 male and female sedentary university students. Analysis indicated that frequency and duration of the exercise program did not significantly affect adherence. However, frequency and duration of the exercise sessions did significantly affect leisure activity once the structured exercise program terminated.