Context: Physical activity of moderate intensity for 30 minutes a day, on most days substantially reduces the risk of many chronic diseases.
Aim: To assess the effect of regular physical activity on blood pressure and blood sugar levels in a rural Indian community
Settings And Design: This community-based study was carried out in Periakattupalayam and Rangareddipalayam in south India, with 485 subjects, aged 20 to 49 years.
Materials And Methods: THE STUDY WAS DONE IN FIVE PHASES: Awareness campaign, baseline assessment of participants, intervention phase (10 weeks), interim, and final assessment.