Mindfulness-based eating awareness training versus itself plus implementation intention model: a randomized clinical trial.

Background: Obesity causes many physical and mental illnesses. This study compares mindfulness-based eating awareness training (MB-EAT) versus MB-EAT plus implementation intention model for effectiveness on body mass index (BMI), weight self-efficacy, and physical activity in obese women with BMIs ≤ 25 (n = 52).

Methods: In this randomized clinical trial, the participants were selected by the simple random sampling method and randomly divided into three groups.