Publications by authors named "Minderico C"

Background: Although water intake (WI) is commonly estimated through self-reporting, its inaccuracy is reported. Water turnover (rHO)-derived WI is the reference method; however, it is costly. The study aimed to validate alternative methods for determining WI in a group of athletes.

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Article Synopsis
  • The study explored how time-restricted eating (TRE) affects endurance runners' aerobic capacity, body composition, and metabolic health over four weeks compared to their usual diet.
  • Participants were 15 male physical education students at the University of Lisbon, who underwent assessments including exercise tests and body scans in a randomized crossover design.
  • During TRE, participants limited their meals to an 8-hour window and consumed only non-caloric beverages outside this period, while maintaining a structured training routine throughout both dietary conditions.
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Introduction: Behavioral compensations may occur as a response to a negative energy balance. The aim of this study was to explore the associations between changes in energy intake (EI) and changes in physical activity (PA, min/day; kcal/d) as a response to a weight loss (WL) intervention and to understand if interindividual differences occur in EI and energy expenditure (EE).

Methods: Eighty-one participants [mean (SD): age = 42.

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Background/objectives: Accurate assessments of energy intake (EI) are needed in lifestyle interventions to guarantee a negative energy balance (EB), thereby losing weight. This study aimed (1) to compare objectively measured and self-reported EI and (2) to determine the predictors of underreporting divided by sex, adiposity and BMI category.

Methods: Seventy-three participants [mean (SD): 43.

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This study examined the effects of four weeks of resistance training combined with time-restricted eating (TRE) vs. habitual diet on fat and fat-free mass as well as maximum and explosive force production in healthy, trained participants (18 males, aged 23.7 ± 2.

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Lack of efficacy of weight loss(WL) interventions is attributed in-part to low adherence to dietary/physical activity(PA) recommendations. However, some compensation may occur in PA as a response to energy restriction such as a decrease in non-exercise PA(NEPA) or non-exercise activity thermogenesis(NEAT). The current study aim was (1) to investigate whether adaptive thermogenesis(AT) in NEAT occurs after WL, and (2) to understand the associations of these compensations with WL.

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It is unclear if different bioelectrical impedance (BI) devices provide similar results regarding raw parameters [Resistance (R), Reactance (Xc), Phase Angle (PhA), and Impedance (Z)] for the same population/individual undergoing a weight loss intervention. The aim was to evaluate the cross-sectional and longitudinal agreement of raw data obtained by two BI devices in former athletes with overweight/obesity. Fifty-nine participants [mean (SD): 43.

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The replacement of traditional classroom desks for active-permissive desks has been tested to reduce sitting time during classes. However, their impact on other domains is still unclear. We aimed to verify the potential effects of a classroom standing desk intervention on cognitive function and academic achievement in 6th-grade students.

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During the athletic season, changes in body composition occur due to fluctuations in energy expenditure and energy intake. Literature regarding changes of energy availability (EA) is still scarce. The aim was to estimate EA of athletes from nonweight and weight-sensitive sports during the athletic season (i.

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Purpose: Despite adaptive thermogenesis (AT) being studied as a barrier to weight loss (WL), few studies assessed AT in the resting energy expenditure (REE) compartment after WL maintenance. The aim of this study was twofold: (1) to understand if AT occurs after a moderate WL and if AT persists after a period of WL maintenance; and (2) if AT is associated with changes in body composition, hormones and energy intake (EI).

Methods: Ninety-four participants [mean (SD); BMI, 31.

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Article Synopsis
  • The study tracked cardiorespiratory fitness (CRF) in 440 middle school students over two school years, highlighting changes before and after summer break.
  • There were significant improvements in VO2peak (a measure of CRF) for both boys and girls during the school years, but no changes were observed during summer break.
  • The findings suggest that while students improve their fitness during the school year, efforts are needed to maintain fitness levels during summer, especially among girls.
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Objective: This study aimed to explore the following: 1) the impact of Champ4Life's intervention on intuitive eating and food reward; and 2) associations between changes in eating behavior and changes in body composition.

Methods: A total of 94 former athletes (mean [SD], BMI = 31.1 [4.

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Purpose: The aim of this study was (1) to assess AT through 13 different mathematical approaches and to compare their results; and (2) to understand if AT occurs after moderate WL.

Methods: Ninety-four participants [mean (SD); BMI, 31.1 (4.

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Growth and maturation are central concerns in the organization of training and competitions in youth sports. This study examined maturity-associated variation in body size and adiposity among adolescent girls participating in competitive age group youth soccer. The sample included 441 players 10.

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Objectives: Many athletes struggle in managing the end of their career, often gaining weight and adopting unhealthy lifestyles. Lifestyle programmes targeting former athletes who have gained substantial fat mass (FM) postsports career are lacking. We studied the effects of the Champ4Life programme on body composition and other health-related outcomes in former elite athletes with overweight or obesity.

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Using a crossover design, we explored the effects of both short- and long-term time-restricted feeding (TRF) vs. regular diet on Wingate (WnT) performance and body composition in well-trained young men. Twelve healthy male physical education students were included (age: 22.

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Background: An increasing body of evidence indicates that the phase angle (PhA) can be applied as a marker of nutritional status, disease prognosis, and mortality probability. Still, it is not known whether PhA can be used as an indicator of muscular quantity and strength and maximal aerobic capacity in overweight/obese former highly active individuals, an understudied population. This study aimed to analyze the association between PhA with skeletal muscle mass, maximal isometric strength, and maximal aerobic capacity through VO2max, in overweight/obese and inactive former athletes.

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Background: specific bioelectrical impedance vector analysis (BIVA) has been proposed as an alternative bioimpedance method for evaluating body composition. This investigation aimed to verify the ability of specific BIVA in identifying changes in fat mass after a 16-week lifestyle program in former athletes.

Methods: The 94 participants included in the Champ4life project (clinicaltrials.

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We aimed to validate bioelectrical impedance spectroscopy (BIS), compared with tracer dilution measurements, for assessing total body water (TBW), intracellular water (ICW), and extracellular water (ECW) in athletes differing in hydration status. A total of 201 athletes participated. Reference TBW and ECW were determined by deuterium and bromide dilution methods, respectively; ICW was calculated as TBW-ECW.

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Article Synopsis
  • The study aimed to compare the Fels and Greulich-Pyle methods for assessing skeletal age (SA) in female youth soccer players aged 10 to 16.73 years.
  • Standardized radiographs were taken of 441 players, and various statistical analyses showed that the two methods had differing results, especially among older age groups, with a 74% agreement at younger ages that dropped significantly with age.
  • The research concluded that the Greulich-Pyle method generally provided lower skeletal age estimates than the Fels method, indicating significant variability between the methods and their implications for determining maturity status.
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Neck circumference (NC) has been proposed as a simple and practical tool, independently associated with cardiometabolic risk factors. However, the association of NC with inter-muscular adipose tissue (IMAT) is still to be determined. We aimed to examine the association of NC with thigh IMAT, and visceral adipose tissue (VAT) measured with computed tomography (CT) in overweight/obese women.

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Intermittent fasting (IF) has been studied in athletes during Ramadan and in those willing to decrease adiposity while maintaining or increasing lean body mass. The purpose of this systematic review was to summarize the effects of IF on performance outcomes. We searched peer-reviewed articles in the following databases: PubMed, Web of Science and Sport Discus (up to December 2019).

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Monitoring physical fitness in young athletes is essential to improve physical performance, identify talents and develop injury prevention programs. The aim of this investigation was to analyse the reliability of the physical fitness tests from the FITescola battery in young athletes with different sports backgrounds and competition levels. Participants comprised of 138 young athletes (boys n = 92) aged 9 and 18 years old.

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The aims of this study were to analyze the usefulness of raw bioelectrical impedance (BI) parameters in assessing water compartments and fluid distribution in athletes. A total of 202 men and 71 female athletes were analyzed. Total body water (TBW) and extracellular water (ECW) were determined by dilution techniques, while intracellular water (ICW) was calculated.

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