Impact of Probiotic Supplementation and High-Intensity Interval Training on Primary Dysmenorrhea: A Double-Blind, Randomized Controlled Trial Investigating Inflammation and Hormonal Modulation.

: Dysmenorrhea, categorized as primary (PD) or secondary (SD), significantly affects females during their reproductive years, impairing quality of life, performance, and social relationships. Alongside medical treatment, exercise and probiotics are complementary measures for managing PD and promoting health. This study examined the impact of probiotic supplementation and high-intensity interval training (HIIT) on PD severity, physiological modulation, and physical fitness.

Seed-Mediated Growth of Silver Nanocubes in Aqueous Solution with Tunable Size and Their Conversion to Au Nanocages with Efficient Photothermal Property.

Two seed-mediated approaches for the growth of silver nanocubes in aqueous solution have been developed. Addition of a silver-seed solution to a mixture of cetyltrimethylammonium chloride (CTAC), silver trifluoroacetate, and ascorbic acid and heating the solution at 60 °C for 1.5 h produces uniform Ag nanocubes with tunable sizes from 23 to 60 nm by simply adjusting the volume of silver-seed solution introduced.

Facile synthesis of Au-Pd core-shell nanocrystals with systematic shape evolution and tunable size for plasmonic property examination.

A facile synthetic method has been developed for the formation of Au-Pd core-shell nanocrystals in aqueous solution in just 0.5-2 h at 50 °C with systematic shape evolution from cubic to truncated cubic, cuboctahedral, truncated octahedral, and octahedral structures using octahedral gold cores. By adjusting the amounts of H2PdCl4, ascorbic acid, and sometimes surfactants and gold cores added, the particle morphology can be finely tuned, and Pd shells with ultrathin thicknesses have been achieved.