Publications by authors named "Micah Saviet"

Article Synopsis
  • - The Transtheoretical Model of Change helps us understand how people can change their behaviors, especially once they've kept a new habit for at least 6 months.
  • - Researchers looked at 231 studies about health and wellness coaching to find out how well people keep up their good habits after coaching ends, narrowing it down to 28 studies for a closer look.
  • - Most of the studies (25 out of 28) showed that people either kept their improvements or got even better in different areas, which suggests that health and wellness coaching really helps people make lasting changes.
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The adolescent and young adult years are a time of growth, change, and challenge. Experiencing the loss of a family member or friend during this period of life can have a profound effect on a young person’s social functioning, physical and mental health, and development. Research demonstrates that the grief reactions of adolescents and young adults differ from those of adults, and that loss is an individual experience that varies widely throughout each developmental stage.

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