A study looked at different messages to see which ones would get anxious patients to sign up for a digital mental health program.
They tested messages with money rewards, coaching help, and testimonials from other patients.
In the end, only about 19.4% clicked to visit the program, and more females signed up than males, but no special message seemed to help get more patients enrolled.
The benefits of walking in older age include improved cognitive health (e.g., mental alertness, improved memory functioning) and a reduced risk of stress, depression and dementia.