Publications by authors named "Matthew L Rauseo"
J Strength Cond Res
February 2024
Article Synopsis
- The study investigated how different warm-up protocols affect jump landing mechanics in college-aged females, focusing on gluteal resistance exercises (GRE).
- The researchers found that while using a combined dynamic warm-up with GRE did lead to some differences in hip rotation angles, overall, it did not significantly impact landing biomechanics compared to no warm-up or just a dynamic warm-up.
- The findings suggest that clinicians should be cautious in expecting major changes in movement patterns after using GRE as part of a warm-up prior to activities.
