Acute Effect of Morning and Afternoon Aerobic Exercise on Appetite of Overweight Women.

Background: The best time of exercise along the day for weight management in overweight and obese patients is not determined. The time of exercise may influence its effect on appetite and food intake.

Objectives: The aim of this study was to compare the effects of two different times of exercise during the day on appetite, energy intake, and the rating of perceived exertion (RPE) on overweight women.