Effects of eccentric-emphasized leg curl intervention on muscle strength imbalance markers in professional soccer players during pre-season.

Background: The effects of strength training on muscle strength imbalance are unclear in professional soccer players. As a result, this study examined the effects of an 8-week strength training program comprising eccentric-emphasized prone leg curl adjusted according to the individual strength imbalance status.

Methods: Ten professional soccer players (26.

Effects of a Short-Term Detraining Period on the Strength Deficit and Functional Performance of Highly Trained Soccer Players.

Loturco, I, Grazioli, R, Veeck, F, Nakamura, FY, Inácio, M, Schons, P, Preissler, A, Pinto, RS, Pereira, LA, McGuigan, MR, and Cadore, EL. Effects of a short-term detraining period on the strength deficit and functional performance of highly trained soccer players. J Strength Cond Res 37(10): 2058-2063, 2023-The aim of this study was to examine the effects of a 4-week detraining period on the neuromuscular performance of highly trained soccer players.

Speed-Related Abilities Are Similarly Improved After Sled Training Under Different Magnitudes of Velocity Loss in Highly Trained Soccer Players.

Purpose: We examined the effects of two 8-week resisted-sprint training programs under different magnitudes of velocity loss (VL) on the speed-related performance of highly trained soccer players.

Methods: Twenty-one soccer players (age: 25.9 [5.

Effects of Moderate-to-Heavy Sled Training Using Different Magnitudes of Velocity Loss in Professional Soccer Players.

Grazioli, R, Loturco, I, Lopez, P, Setuain, I, Goulart, J, Veeck, F, Inácio, M, Izquierdo, M, Pinto, RS, and Cadore, EL. Effects of moderate-to-heavy sled training using different magnitudes of velocity loss in professional soccer players. J Strength Cond Res 37(3): 629-635, 2023-This study investigated the effects of a 11-week moderate-to-heavy sled training intervention with different magnitudes of velocity loss on sprint and jump performance, mechanical muscle function, and body composition in professional soccer players.