Decision-making is an essential capability for success in team sport athletes. Good decision-making is underpinned by perceptual-cognitive skills that allow athletes to assess the environment and choose the correct choice from a number of alternatives. Previous research has demonstrated that decision-making can be trained "off-line" by exposing athletes to gameplay scenarios and having them make decisions based on the information presented to them.
View Article and Find Full Text PDFIt has been suggested that deep squats could cause an increased injury risk of the lumbar spine and the knee joints. Avoiding deep flexion has been recommended to minimize the magnitude of knee-joint forces. Unfortunately this suggestion has not taken the influence of the wrapping effect, functional adaptations and soft tissue contact between the back of thigh and calf into account.
View Article and Find Full Text PDFInt J Sports Physiol Perform
November 2013
Unlabelled: Competition-specific conditioning for tournament basketball games is challenging, as the demands of tournament formats are not well characterized.
Purpose: To compare the physical, physiological, and tactical demands of seasonal and tournament basketball competition and determine the pattern of changes within an international tournament.
Methods: Eight elite junior male basketball players (age 17.
Differences in physiological, physical, and technical demands of small-sided basketball games related to the number of players, court size, and work-to-rest ratios are not well characterised. A controlled trial was conducted to compare the influence of number of players (2v2/4v4), court size (half/full court) and work-to-rest ratios (4x2.5 min/2x5 min) on the demands of small-sided games.
View Article and Find Full Text PDFIt is unclear if increases in 1 repetition maximum (1RM) in quarter squats result in higher gains compared with full depth squats in isometric force production and vertical jump performance. The aim of the research projects was to compare the effects of different squat variants on the development of 1RM and their transfer effects to Countermovement jump (CMJ) and squat jump (SJ) height, maximal voluntary contraction (MVC), and maximal rate of force development (MRFD). Twenty-three women and 36 men (mean age: 24.
View Article and Find Full Text PDFJunior basketball athletes require a well-designed resistance training program to improve their physical development. Lack of expert supervision and resistance training in junior development pathways may be overcome by implementing an online video-based program. The aim of this study was to compare the magnitude of improvement (change) in physical performance and strength and functional movement patterns of junior basketball athletes using either a fully supervised or an online video-based resistance training program.
View Article and Find Full Text PDF