The movement-induced self-reference effect: enhancing memorability through movement toward the self.

Much evidence suggests that bodily actions affect cognitive states. In particular, pulling owned objects toward the self improves memory for those objects compared to memory for objects pushed away from the self. Experiments 1 and 2 examined the effect of incidental joystick movement on static stimuli, hypothesizing that using the physical self (rather than a computer monitor) as a reference point would enhance memory for items categorized via a toward-the-self action but not toward-the-computer-monitor action.

Directed forgetting of autobiographical events.

Two diary experiments demonstrated directed forgetting (DF) of autobiographical events, previously observed only for less complex memory items. Using a 2-week diary paradigm, we compared recall between a group of participants who were directed to forget Week 1 memories (forget group) and a group who did not receive a forget instruction (remember group). In Experiment 1, the forget group remembered fewer items from Week 1 than did the remember group.