The efficacy of neuromuscular training, with minimal or no equipment, on performance of youth athletes: A systematic review with meta-analysis.

Objectives: To investigate the effects of neuromuscular training, with minimal or no equipment, on physical performance of youth athletes.

Design: Systematic review with meta-analysis.

Methods: MEDLINE, EMBASE, CENTRAL, CINAHL, PEDro and SportDiscuss from inception to March/2022.