The present work is a review of the available intormation in the scientific literature in food and human nutrition related to fats and oils, in order to bring a range of guidance on nutritional requirements in pregnancy, infancy, childhood and adulthood, in improving the health and nutritional well-being. Topics include: Characteristics of fatty acids, nomenclature, requirements and recommendations regarding their consumption and its impact on the health situation in Venezuela and recommendations. We present recommendations for total fat requirements and the different fatty acids for different age groups and biological conditions.
View Article and Find Full Text PDFWe analyzed in 31 subjects, regular guests of the University food service of the Central University of Venezuela (UCVFS), in Caracas, the effects of replacing sunflower oil, commonly used in the preparation of meals, by a mix of sunflower oil and palm olein 70/30 (v/v) respectively. Plasma concentrations of total cholesterol, low and very low density lipoproteins were not changed after 40 days of the substitution. On the contrary, concentrations of high density lipoprotein and total triglycerides increased.
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