Publications by authors named "Manuel Ortega-Becerra"

Background/objectives: Urinary incontinence (UI) significantly impacts quality of life, with varying prevalence in women depending on factors such as age, childbirth, and type of sport practiced. This study compared the prevalence, types, and severity of urinary incontinence (UI) between professional female soccer players and sedentary students, analyzing its relation to playing position and competitive level.

Methods: A descriptive, observational, and analytical cross-sectional study was conducted, assessing the prevalence, severity, and types of UI among 235 nulliparous professional female soccer players (experimental group, EG) and 252 sedentary female students (control group, CG).

View Article and Find Full Text PDF
Article Synopsis
  • - Repeated-sprint ability is crucial for football performance, with hamstring injuries commonly occurring during sprints when players are fatigued.
  • - A study with 14 semiprofessional soccer players implemented 8 weeks of repeated-sprint training (RST), which involved multiple sets of short sprints with brief recovery periods.
  • - Results showed significant improvements in sprint times and kinematic patterns, indicating that RST enhances sprint performance and promotes safer running mechanics, especially when players are fatigued.
View Article and Find Full Text PDF
Article Synopsis
  • The study explored how different training volumes (low, moderate, high) in bench-press exercises with interrepetition rest periods impact strength gains and neuromuscular adaptations in resistance-trained men.
  • Forty-three men were divided into three groups completing varied repetitions over eight weeks, gradually increasing the intensity from 70% to 85% of their one-repetition maximum.
  • All groups showed significant improvements in strength, but no major differences were found in performance gains among the groups, despite the differences in training volume.
View Article and Find Full Text PDF

The aim of this study was to examine the acute metabolic response, neuromuscular activity, and mechanical performance of different set configurations in bench-press (BP). Twenty-two resistance-trained men performed three resistance exercise protocols consisting of 3 x 12 BP repetitions at 60% 1RM, with 4 minutes of rest between sets, but with different set configurations: (a) traditional set (TS), without rest within the set; (b) cluster-6 (CS6), with 30-second intraset rest after the sixth repetition in each set; and (c) cluster-2 (CS2), with 30-second intraset rest every two repetitions. Mean propulsive force (MPF), velocity (MPV), power (MPP), and electromyography (EMG) values were recorded for each repetition.

View Article and Find Full Text PDF

This study compared the effects of a 6-week combined plyometric and sprint-training program on the sand to regular preseason training, on the athletic performance and technical actions of beach handball (BH) players. Athletes were randomly assigned either to the control (CG, n = 12; BH training only) or the experimental group (EG, n = 12; plyometric + sprint + BH training). Assessments conducted before and after the training period included a squat jump, a countermovement jump, the Abalakov jump, a 15-m sprint, a modified Course-Navette endurance test, and four sport-specific BH throwing speed tests: a standing penalty throw, a 3-step running throw, a jump throw, and a 360º jump throw.

View Article and Find Full Text PDF

Janicijevic, D, Pérez-Castilla, A, Miras-Moreno, S, Ortega-Becerra, M, Morenas-Aguilar, MD, Smajla, D, Sarabon, N, and García-Ramos, A. Effect of a high-intensity handball-specific fatigue protocol focused on the leg contralateral to the throwing arm on interlimb asymmetries. J Strength Cond Res 37(7): 1382-1389, 2023-This study aimed to elucidate which countermovement jump (CMJ) variant (unilateral or bilateral) is more sensitive to detect the decrement in kinetic CMJ-derived variables of the leg more actively involved in a handball-specific fatigue protocol.

View Article and Find Full Text PDF

Understanding the relationship between mechanical variables derived from actions such as jumping, sprinting, or ballistic bench press throwing and sport-specific performance moves is of scientific and practical interest for strength and conditioning coaches for improving training programs. We examined the association between mechanical variables derived from the force-velocity (FV) profiles of the aforementioned actions and spike and serve ball speeds in elite volleyball players. Twenty-two male elite volleyball players (age: 24.

View Article and Find Full Text PDF

Ortega-Becerra, M, Sánchez-Moreno, M, and Pareja-Blanco, F. Effects of cluster set configuration on mechanical performance and neuromuscular activity. J Strength Cond Res 35(2): 310-317, 2021-The aim of this study was to compare the effects of different cluster set (CS) configurations on mechanical performance and electromyography (EMG) activity during the bench press (BP) exercise.

View Article and Find Full Text PDF

The aim of this study was to analyze the relationship between movement velocity and relative load (%1RM) in the deadlift exercise. Fifty men (age = 23.8 ± 3.

View Article and Find Full Text PDF

Objective: This study aimed to compare the effects of four velocity-based training (VBT) programs in bench press (BP) between a wide range of velocity loss (VL) thresholds-0% (VL0), 15% (VL15), 25% (VL25), and 50% (VL50)-on strength gains, neuromuscular adaptations, and muscle hypertrophy.

Methods: Sixty-four resistance-trained young men were randomly assigned into four groups (VL0, VL15, VL25, and VL50) that differed in the VL allowed in each set. Subjects followed a VBT program for 8-weeks using the BP exercise.

View Article and Find Full Text PDF

This study aimed to describe the physical and physiological demands of adolescent handball players and compare movement analysis and exercise intensities between the first and second halves and between the different periods of the match. Fourteen adolescent handball players (age 15.7 ± 0.

View Article and Find Full Text PDF

Purpose: This study aimed to compare the effects of four resistance training (RT) programs with different velocity loss (VL) thresholds: 0% (VL0), 10% (VL10), 20% (VL20), and 40% (VL40) on sprint and jump performance, muscle strength, neuromuscular, muscle hypertrophy, and architectural adaptations.

Methods: Sixty-four young resistance-trained men were randomly assigned into four groups (VL0, VL10, VL20, and VL40) that differed in the VL allowed in each set. Subjects followed an RT program for 8 wk (two sessions per week) using the full-squat (SQ) exercise, with similar relative intensity (70%-85% 1-repetition maximum), number of sets (3), and interset recovery period (4 min).

View Article and Find Full Text PDF

This study analysed the acute mechanical and metabolic responses to a sprint training session focused on maintaining maximal speed until a given speed loss was reached. Nine male high-level sprinters performed 60 m running sprints up to a 3% in speed loss with 6 min rests between sets. Mechanical responses (countermovement jump (CMJ) height and speed loss) and metabolic responses (blood lactate and ammonia concentrations) were measured pre-exercise and after each set was performed.

View Article and Find Full Text PDF

Beach handball is a spectacular new team sport; however, scientific knowledge about the demands in beach handball is very low. Consequently, the aim of this study was to analyze the physical demands of elite beach handball players by means of time-motion analysis with GPS technology and physiological response with Heart Rate (HR). Both male (n = 12) and female (n = 12) players from the Spanish Beach Handball National Team were recruited for this study.

View Article and Find Full Text PDF

Ortega-Becerra, M, Pareja-Blanco, F, Jiménez-Reyes, P, Cuadrado-Peñafiel, V, and González-Badillo, JJ. Determinant factors of physical performance and specific throwing in handball players of different ages. J Strength Cond Res 32(6): 1778-1786, 2018-This study aimed to analyze various fitness qualities in handball players of different ages and to determine the relationships between these parameters and throwing velocity.

View Article and Find Full Text PDF

Purpose: To examine the relationship between the relative load in full squats and the height achieved in jump-squat (JS) exercises and to determine the load that maximizes the power output of high-level athletes.

Method: Fifty-one male high-level track-and-field athletes (age 25.2 ± 4.

View Article and Find Full Text PDF

This study analyzed the acute metabolic and mechanical responses to a specific repeated sprint ability (RSA) test. Eighteen male professional soccer players from a team of the First Division of Spanish National League participated. A 12 × 30-m RSA test with 30-second recovery together with countermovement jump test (CMJ) pre a post RSA test was performed.

View Article and Find Full Text PDF