Evaluation of Training with Elastic Bands on Strength and Fatigue Indicators in Paralympic Powerlifting.

Background: Variable resistance training has recently become a component of strength and conditioning programs.

Objective: This randomized counterbalanced cross-over study aimed to investigate the use of elastic bands (EB) and the traditional method (TRAD) and force indicators in a training session.

Methods: 12 Paralympic athletes (age: 28.