Publications by authors named "Luana Santos Lima"
Effect of myofascial release on lower limb range of motion, sit and reach and horizontal jump distance in male university students.
Marcos Roberto Queiroga Luana Santos Lima Lucas Eduardo Campos de Oliveira Daniel Zanardini Fernandes Vinícius Müller Reis Weber Natã Gomes de Lima Stavinski
J Bodyw Mov Ther
January 2021
Objective: Evaluate the effects of Myofascial release (MR) on lower limb ROM, sit and reach and horizontal jump distance in male university students.
Study Design: Quasi-experimental study.
Background: MR is a technique that aims to stretch fascia to increase range of motion (ROM), relieve pressure points and improve performance.