Cultivating Health in Martial Arts and Combat Sports Pedagogies: A Theoretical Framework on .

"Martial arts and combat sports" (MACS) are a myriad of systems of embodied movements and underlying philosophy and pedagogies. Due to the intrinsic complexity of MACS, they have the potential to both reshape practitioners' selves and improve their wellbeing, as well as to hamper the pursuit of sustainable, healthy lifestyles. This article provides an interdisciplinary theoretical framework to critically approach both the "light" and the "dark" sides of martial pedagogies.