Unilateral application of an external pneumatic compression therapy improves skin blood flow and vascular reactivity bilaterally.

Background: We sought to determine the effects of unilateral lower-limb external pneumatic compression (EPC) on bilateral lower-limb vascular reactivity and skin blood flow.

Methods: Thirty-two participants completed this two-aim study. In AIM1 ( = 18, age: 25.

Evaluation of Performance Improvements After Either Resistance Training or Sprint Interval-Based Concurrent Training.

Laird IV, RH, Elmer, DJ, Barberio, MD, Salom, LP, Lee, KA, and Pascoe, DD. Evaluation of performance improvements after either resistance training or sprint interval-based concurrent training. J Strength Cond Res 30(11): 3057-3065, 2016-The purpose of this investigation was to examine the effects of concurrent sprint interval and resistance training (CST) vs.