Never too late to plan: "Refocus on planning" as an effective way to lower symptoms and difficulties in emotion regulation during the COVID-19 first lockdown.

Lockdowns during the COVID-19 pandemic have put people in stressful situations. Recent research showed elevated levels of anxiety and depression during this period, but no study has so far evaluated to what extent emotions and regulation difficulties were perceived by people as having changed with the lockdown. This was the major aim of the present study, together with investigating whether the emotion regulation strategy of "Refocus on planning" could be an effective strategy in this context.

Effects of cumulative trauma load on long-term trajectories of life satisfaction and health in a population-based study.

Background: Lifetime traumatic events are known to have a detrimental long-term impact on both mental and physical health. Yet, heterogeneity in the stress response regarding well-being in adults is not well understood. This study investigates effects of cumulative trauma on latent trajectories of two indices of well-being, subjective health and life satisfaction in a large representative sample by means of latent variable modelling techniques.