When an optical ring cavity is designed, the beam radii at some special positions, especially at the beam waists are very interested in, since the gain mediums, nonlinear crystals and others important optical elements are generally located at the beam waist. In this paper, we firstly presented a simple method for designing optical ring cavities based on the self-consistency theory and the fact that q parameter is uniquely determined by the waist beam radius and its position. This approach is different from ABCD method and it no longer requires cumbersome calculation.
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