Publications by Leonardo C Werlang

Publications by authors named "Leonardo C Werlang"

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Effect of push-up variations performed with Swiss ball on muscle electromyographic amplitude in trained men: A cross-sectional study.

Ewertton de Souza Bezerra Lucas Bet da Rosa Orssatto Leonardo C Werlang Arthur Miranda Generoso Gabriel Moraes

J Bodyw Mov Ther

April 2020

Purpose: To compare the use of three variations of push-ups: traditional (stable surface), performed with hands on the Swiss ball (Swiss ball-hands), and performed with feet on the Swiss ball (Swiss ball-feet) on surface electromyography activity (sEMG) in the agonist and stabilizer muscles.

Methods: Ten trained men (26 ± 5 years, 76.8 ± 8.

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