Publications by authors named "Lee Ashrafioun"
J Health Psychol
February 2014
Article Synopsis
- The study compared two weight loss programs: New Perspectives, which focuses on emotional and psychological factors related to food and body image, and Transforming Your Life, which emphasizes changing habits and the environment.
- Participants included 59 overweight and obese adults who were randomly assigned to one of the two programs for 12 weeks.
- Both programs showed similar results at the end, but those in the Transforming Your Life group were better at maintaining their weight loss over a 6-month follow-up period.
