Oxygen Uptake, Heart Rate, and Lactate Responses for Continuous Forward Running and Stop-and-Go Running With and Without Directional Changes.

Bekraoui, N, Boussaidi, L, Cazorla, G, and Léger, L. Oxygen uptake, heart rate, and lactate responses for continuous forward running and stop-and-go running with and without directional changes. J Strength Cond Res 34(3): 699-707, 2020-The purpose of this study is to measure and quantify the differences for the gross oxygen uptake (V[Combining Dot Above]O2), heart rate (HR), and blood lactate ([LA]) responses to various modes of in-line running.

Walk-run transition speed training as an efficient exercise adjunct to dietary restriction in the management of obesity: a prospective intervention pilot study.

Objective: The aim of this study was to test the utility of preferred walk-run transition speed (WRTS) in exercise training adjunct to dietary restriction for obesity management in healthy obese women.

Materials And Methods: 37 obese women (age: 35 ± 9 years, body mass index (BMI): 34.9 ± 4.