Publications by authors named "L Tarraga-Marcos"

Objective: to assess the evolution of adherence to Mediterranean diet and level of physical activity of university students of Health Sciences in Castilla-La Mancha during the COVID-19 lockdown and one year afterwards. Methods: a cross-sectional observational study using questionnaires on adherence to the Mediterranean diet and level of physical activity. A total of 893 students enrolled in Health Sciences degrees at the University of Castilla la Mancha participated, 575 in the first survey (during the lockdown) and 318 in the second (one year later).

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Background: Lifestyle is a theoretical construct that is formed by the life habits of a subject. The analysis and objective quantification of lifestyle can have a great impact on people's health, as well as on the evolution of its status over the years. The objective of this research has been the validation of the Acquired Healthy Lifestyle Assessment Scale (E-VEVSA) in Spanish adults.

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Objective: to evaluate the effectiveness of the obesity intervention with three different approaches, one of them with a platform that promotes physical activity. Material and method: randomized, controlled, parallel clinical trial that compared 3 arms, multicenter study in overweight or obese patients with a follow-up of 12 months. The patients were randomized into three groups: Intervention in the primary care center with G1 intervention: Control group, which received the usual recommendations to lose weight following the SEEDO 2000 Consensus.

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Article Synopsis
  • The study aimed to evaluate the effects of a motivational physical activity program on obesity outcomes.
  • The research was conducted as a randomized controlled trial with 123 participants, leading to significant improvements in body weight, body mass index, and lipid levels in the intervention group compared to the control group.
  • Results demonstrated that participants in the physical activity program were more engaged and experienced a greater increase in activity levels, which correlated with notable weight loss and reductions in cholesterol and triglycerides.
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Introduction: the study during adolescence of adherence to the Mediterranean diet, alcohol consumption, weight status as well as the practice of physical activity is fundamental to promote healthy habits conducive to a better quality of life in adulthood. Objectives: to know the adherence to the Mediterranean diet (DM) in the adolescent population, the weight status, the consumption of alcohol and the practice of physical activity (AF); and to analyze if in the studied sample there is an association between the motivation towards the realization of physical and sports practice and sex, age, body mass index (BMI), DM, the consumption of alcohol and the practice of FA. Methods: transversal descriptive study of 648 adolescents aged between 12 and 16 years.

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