Publications by authors named "L Nybo"

Article Synopsis
  • Short-term heat acclimation (HA) for trained athletes boosts sweating adaptations and thermal resilience, but prolonged HA is better for benefits in cooler conditions and red blood cell production.
  • In a study with 20 elite cyclists, those undergoing 5 weeks of HA saw significant improvements in exhaustion time, sweat rates, and reduced sodium concentration after intense heat exposure.
  • However, these benefits diminished quickly after a 2-week break from HA, indicating that while short-term acclimation is effective, the endurance gains may not last long without continued practice.
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We evaluated associations between muscle phenotype, positional role, and on-ice performance in male U20 Danish national team ice hockey players. Sixteen players (10 forwards, six defensemen) participated in a game with activity tracking. Resting thigh muscle biopsies were analyzed for metabolic enzyme activity and protein expression linked to performance.

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Fatigue resistance is vital for success in elite road cycling, as repeated, intense efforts challenge the athletes' ability to sustain peak performance throughout prolonged races. The present study combined recurrent performance testing and physiological measures during 6 h simulated racing with laboratory testing to investigate factors influencing fatigue resistance. Twelve male national elite cyclists (25 ± 3 years; 76 ± 6 kg and VO of 5.

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Performance in intermittent sports relies on the interplay between multiple physiological systems determining the capacity to perform short explosive efforts as well as repeated intense actions with limited recovery over the course of an entire game. Testing should reflect these demands to allow for sport- and position-specific capacity analyses that eventually may translate into optimized training and improved performance. This may include individual load management and optimized training prescription, intensity targeting for specific positions or individual athletes, as well as benchmarking for monitoring of training progression and enhanced engagement of athletes.

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