Self-regulation of breathing as a primary treatment for anxiety.

Understanding the autonomic nervous system and homeostatic changes associated with emotions remains a major challenge for neuroscientists and a fundamental prerequisite to treat anxiety, stress, and emotional disorders. Based on recent publications, the inter-relationship between respiration and emotions and the influence of respiration on autonomic changes, and subsequent widespread membrane potential changes resulting from changes in homeostasis are discussed. We hypothesize that reversing homeostatic alterations with meditation and breathing techniques rather than targeting neurotransmitters with medication may be a superior method to address the whole body changes that occur in stress, anxiety, and depression.

Widespread depolarization during expiration: a source of respiratory drive?

Respiration influences various pacemakers and rhythms of the body during inspiration and expiration but the underlying mechanisms are relatively unknown. Understanding this phenomenon is important, as breathing disorders, breath holding, and hyperventilation can lead to significant medical conditions. We discuss the physiological modulation of heart rhythm, blood pressure, sympathetic nerve activity, EEG, and other changes observed during inspiration and expiration.

Role of cardiorespiratory synchronization and sleep physiology: effects on membrane potential in the restorative functions of sleep.

Although sleep physiology has been extensively studied, many of the cellular processes that occur during sleep and the functional significance of sleep remain unclear. The degree of cardiorespiratory synchronization during sleep increases during the progression of slow-wave sleep (SWS). Autonomic nervous system (ANS) activity also assumes a pattern that correlates with the progression of sleep.