Publications by authors named "Kshitiz Pasakhala"

Article Synopsis
  • The study investigates the effects of Sudarshan Kriya Yoga (SKY) on stress and self-esteem in medical doctors, finding it beneficial for both aspects.
  • Participants showed a significant decrease in stress levels and an increase in self-esteem after practicing SKY over 40 days.
  • The results also indicated that gender influenced stress levels, with male participants experiencing higher stress even after SKY practice.
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