Publications by authors named "Kira Klemmer"

Article Synopsis
  • Ankle sprains are common and can lead to long-term issues, particularly if rehabilitation is insufficient or athletes return to play too soon.
  • A structured, criteria-based rehabilitation program is essential for recovery, incorporating various therapies like cryotherapy, range of motion exercises, and strengthening workouts.
  • Even in professional sports, it's important to follow a gradual, stage-appropriate treatment plan to ensure effective recovery and minimize the risk of permanent impairment.
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