Publications by Kibra M Dessa

Publications by authors named "Kibra M Dessa"

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A pilot time-in-bed restriction intervention behaviorally enhances slow-wave activity in older adults.

Kristine A Wilckens Rima F Habte Yue Dong Michelle E Stepan Kibra M Dessa

Front Sleep

January 2024

Introduction: Identifying intervention methods that target sleep characteristics involved in memory processing is a priority for the field of cognitive aging. Older adults with greater sleep efficiency and non-rapid eye movement slow-wave activity (SWA) (0.5-4 Hz electroencephalographic activity) tend to exhibit better memory and cognitive abilities.

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