Publications by authors named "Kerem C Yildiz"
Article Synopsis
- This study examined how different limb occlusion pressure (LOP) positions impact exercise performance, cardiovascular responses, and subjective experiences during leg extensions with blood flow restriction (BFR).
- Thirty resistance-trained males completed exercises in three conditions: Supine LOP-BFR, Seated LOP-BFR, and no-BFR, finding that BFR reduced the number of repetitions completed.
- Results showed that Seated LOP-BFR increased perceived exertion and delayed onset muscle soreness (DOMS) compared to Supine LOP-BFR and no-BFR, while cardiovascular responses remained unchanged across conditions.
Effects of different pre-exercise strategies on jumping performance in female volleyball players.
J Sports Med Phys Fitness
January 2025
Background: The present study aimed to compare different pre-exercise strategies on jumping performance in female volleyball players.
Methods: Fifteen healthy female volleyball players (age=18±0.6 years; training experience = 7.