Evidence for Improved Cognitive Health with Diet: A Narrative Review.

Background: Despite growing interest in nutrition as a behavioral intervention to improve cognitive health in clinical populations, many providers find it challenging to provide specific nutritional recommendations. We aimed to review and synthesize current empirical research on this topic and provide considerations for healthcare providers working with adults who wish to optimize their cognition via dietary improvements.

Methods: We performed a narrative review of research published between January 2009 and May 2021 on 5 popular dietary interventions: the Mediterranean diet, Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention Diet for Neurodegenerative Delay (MIND), the ketogenic diet and intermittent fasting.

Nomothetic and idiographic patterns of responses to emotions in borderline personality disorder.

According to Linehan's (1993) biosocial theory, emotion dysregulation is a core feature of borderline personality disorder (BPD). Despite significant advances in our understanding of emotion dysregulation in BPD, the specific associations among prompting events, discrete emotions, and selected regulation strategies (adaptive and maladaptive) have not yet been detailed. We explored these relations in a daily diary study of 8 participants ( = 21.

A pilot study of a mind-body stress management program for student veterans.

Background: Student veterans are an at-risk population given the challenges of military experience, reintegration to civilian life, and attending college. Therefore, there is a need for innovative programs to support student veterans. The present study sought to determine the acceptability and effectiveness of a 10-week mind-body stress reduction intervention for student veterans, or Resilient Student Warrior.