Running trends in Switzerland from 1999 to 2019: An exploratory observational study.

Background: Several single race events (5 km, 10 km, half-marathon, marathon, ultra-marathon) in different countries and different years have been analyzed in multiple studies, representing the rising interest in endurance-based activity and thus physical health. With focus on participation numbers, performance or sex difference, many single study results were obtained. The running trends in a whole country covering a longer period of time and several race distances are missing so far.

High-Intensity Interval Training Reduces Liver Enzyme Levels and Improves MASLD-Related Biomarkers in Overweight/Obese Girls.

Background/objectives: Despite the abundant body of evidence linking high-intensity interval training (HIIT) to cardiometabolic markers, little is known about how HIIT affects liver enzymes, particularly in obese adolescents. This study aimed to investigate the effects of HIIT on metabolic dysfunction-associated steatotic liver disease (MASLD)-related biomarkers in overweight/obese adolescent girls.

Methods: Thirty-three overweight/obese adolescent girls (age, 17.

The fastest nonprofessional age group IRONMAN triathletes in the world originate from Europe.

It is well known that elite athletes of specific ethnicities and/or nationalities dominate certain sports disciplines (e.g., East Africans in marathon running).

Sex Differences in Participation and Performance Trends in Time-Limited Ultramarathon Events.

We aimed to analyze sex differences in time-limited ultramarathon participation, while also identifying trends in participation, age, and performance across different formats of events, from 1990 to 2020. This is an exploratory study, using data obtained from the official event web pages. We downloaded information regarding the year of the event, athletes' year of birth, sex, race event, ranking, and mean running speed (km/h).

The effect of blended learning on tacking technique improvement in preteen sailing.

This study investigates the effects of two blended learning strategies on improving tacking technique in Optimist sailing among children aged 11-13. Specifically, it compares video feedback with online written instructions (BLIV) and online written instructions only (BLI). Thirty-one children aged 11-13 years old were randomly divided into three groups with different learning strategies: BLIV, BLI, and a control group (CONT).

The segmental-based approach during anatomy coursework presents better results than the systems-based approach.

Traditionally, there are two pedagogical approaches to teaching human anatomy. The first is the systems-based approach (study of body systems - bones, muscles, organs - separately) gross anatomy courses and the second is the segmental-based approach (study of body segments - upper and lower limbs and trunk - separately); both are highly recommended. However, to the best of our knowledge, less is known about academic performance comparing the two approaches.

Analysis of the 10-day ultra-marathon using a predictive XG boost model.

Objective: Ultra-marathon running races are held as distance-limited or time-limited events, ranging from 6 h to 10 days. Only a few runners compete in 10-day events, and so far, we have little knowledge about the athletes' origins, performance, and event characteristics. The aim of the present study was to investigate the origin and performance of these runners and the fastest race locations.

Assessment of isokinetic trunk muscle parameters, postural control and quality of life in sedentary and active older adults.

Objective: The study intended to evaluate the differences between active and sedentary postural control and isokinetic trunk strength. The secondary aim was to evaluate the participants' total physical activity (PA) score regarding the specific quality of life domains assessed.

Methods: An analytical cross-sectional study involving 64 participants of both sexes aged ≥60 years (60-86 years) was conducted.

The influence of origin and race location on performance in IRONMAN® age group triathletes.

Background: The IRONMAN® (IM) triathlon is a popular multi-sport, where age group athletes often strive to qualify for the IM World Championship in Hawaii. The aim of the present study was to investigate the location of the fastest IM racecourses for age group IM triathletes. This knowledge will help IM age group triathletes find the best racecourse, considering their strengths and weaknesses, to qualify.

Can people with epilepsy trust AI chatbots for information on physical exercise?

Purpose: This study aims to evaluate the similarity, readability, and alignment with current scientific knowledge of responses from AI-based chatbots to common questions about epilepsy and physical exercise.

Methods: Four AI chatbots (ChatGPT-3.5,ChatGPT 4, Google Gemini, and Microsoft Copilot) were evaluated.

Using complex systems to understand running-related injuries.

This study aims to investigate anthropometric and training characteristics associated with injuries in runners using a complex approach. We conducted a cross-sectional study with 97 Brazilian runners of both sexes (age: 39.1 ± 11.

Differences in 5-km running pace between female and male triathletes.

During an IRONMAN, the pacing strategy in the running segment differs significantly between sexes. However, it is unknown if sex affects the running pace in shorter triathlon events. This study compared the pacing strategy between sexes during a 5-km running test performed following a 20-km cycle (sprint triathlon distances).

Running Plus Strength Training Positively Affects Muscle Strength and Quality in Both Younger (Below 50 Years Old) and Older (Above 50 Years Old) Women.

Background/objectives: Sarcopenia is a muscular disease characterized by loss of muscular strength and function, affecting mainly women, and associated with increased mortality risk. The aim of this study was to compare active women with inactive women of different age groups regarding muscle mass, strength, and muscle quality.

Methods: This study included 147 women (85 runners and 62 inactive), divided into <50 and ≥50 years old.

The potential of large language model chatbots for application to epilepsy: Let's talk about physical exercise.

In this paper, we discuss how artificial intelligence chatbots based on large-scale language models (LLMs) can be used to disseminate information about the benefits of physical exercise for individuals with epilepsy. LLMs have demonstrated the ability to generate increasingly detailed text and allow structured dialogs. These can be useful tools, providing guidance and advice to people with epilepsy on different forms of treatment as well as physical exercise.

Associations between environmental factors and running performance: An observational study of the Berlin Marathon.

Extensive research has delved into the impact of environmental circumstances on the pacing and performance of professional marathon runners. However, the effects of environmental conditions on the pacing strategies employed by marathon participants in general remain relatively unexplored. This study aimed to examine the potential associations between various environmental factors, encompassing temperature, barometric pressure, humidity, precipitation, sunshine, cloud cover, wind speed, and dew point, and the pacing behavior of men and women.

Effects of Acute Citrulline Malate Supplementation on CrossFit Exercise Performance: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Study.

Given the increasing popularity of CrossFit as a high-intensity functional training program and the potential benefits of citrulline malate (CM) in enhancing exercise performance through its role as a precursor to L-arginine and nitric oxide production, this study aimed to investigate the acute effects of CM supplementation on CrossFit performance and cardiovascular function. Using a randomized, double-blind, placebo-controlled, cross-over design, 21 recreationally active participants (mean age 22.2 ± 2.

Sex difference in IRONMAN age group triathletes.

Background: The sex difference in athletic performance has been thoroughly investigated in single sport disciplines such as swimming, cycling, and running. In contrast, only small samples of long-distance triathlons, such as the IRONMAN® triathlon, have been investigated so far.

Aim: The aim of the study was to examine potential sex differences in the three split disciplines by age groups in 5-year intervals in a very large data set of IRONMAN® age group triathletes.

Case Report: Differences in self-selected pacing in 20, 40, and 60 ironman-distance triathlons: a case study.

Background: Triathletes are pushing their limits in multi-stage Ironman-distance triathlons. In the present case study, we investigated the pacing during 20, 40, and 60 Ironman-distance triathlons in 20, 40, and 60 days, respectively, of one professional IRONMAN® triathlete.

Case Study: Event 1 (20 Ironman-distance triathlons in 20 days), Event 2 (40 Ironman-distance triathlons in 40 days), and Event 3 (60 Ironman-distance triathlons in 60 days) were analyzed by discipline (swimming, cycling, running, and overall event time), by Deca intervals (10 days of consecutive Ironman-distance triathlons) and additional data (sleep duration, body mass, heart rate in cycling and running).

Cycling Intensity Effect on Running Plus Cycling Performance among Triathletes.

Running performance is crucial for triathlon performance. However, the prior bout of cycling may affect the running split time. This study compared the triathletes' cycling plus running (C+R) time, when cycling was performed at three different intensities and running was maximal.

Does wet-cupping therapy improve repeated sprint ability, perceived wellness, and rating of perceived exertion in young active males?

Wet-cupping therapy (WCT) is one of the oldest known medical techniques, used as a traditional and complementary therapy with a wide application all around the world for general health. Research on the effects of WCT on sports performance are sparse and inconsistent. Thus, we aimed to explore the effects of WCT on repeated sprint ability, wellness, and exertion in young active males.

Critical analysis of information provided by ChatGPT on lactate, exercise, fatigue, and muscle pain: current insights and future prospects for enhancement.

This study aimed to critically evaluate the information provided by ChatGPT on the role of lactate in fatigue and muscle pain during physical exercise. We inserted the prompt "What is the cause of fatigue and pain during exercise?" using ChatGPT versions 3.5 and 4o.

Europe has the fastest Ironman race courses and the fastest Ironman age group triathletes.

The majority of participants in Ironman triathlon races are age group athletes. We have extensive knowledge about recreational athletes' training and competition participation. Nonetheless, Ironman age group triathletes must achieve fast race times to qualify for the Ironman World Championship in Hawaii.