Publications by authors named "Katarina Molin"

Article Synopsis
  • Perfectionism can be a problem if you tie your value to achievements, making it hard to have flexible standards and behaviors.
  • A study tested two types of online therapy for perfectionism: Internet-based Cognitive Behavioral Therapy for Perfectionism (iCBT-P) and Internet-based Unified Protocol (iUP) over eight weeks with 138 participants.
  • Both treatments showed positive results in helping with perfectionism and related issues like anxiety and stress, but they didn’t differ much from each other, suggesting that both could be effective without needing to choose one over the other.
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Perfectionism is characterized by setting high standards and striving for achievement, sometimes at the expense of social relationships and wellbeing. Despite sometimes being viewed as a positive feature by others, people with perfectionism tend to be overly concerned about their performance and how they are being perceived by people around them. This tends to create inflexible standards, cognitive biases, and performance-related behaviors that maintain a belief that self-worth is linked to accomplishments.

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Background: Several studies show that psychological treatments relieve symptoms for patients suffering from irritable bowel syndrome (IBS). However, there are no consistent findings that show what patient characteristics make a psychological treatment more or less likely to result in improvement. We have previously conducted a study of a newly developed internet-delivered cognitive behavioral therapy (ICBT) that emphasized exposure to IBS symptoms and IBS-related situations and reduced symptom-related avoidance.

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