Publications by authors named "Katarina Melzer"

Micronutrient requirements do not scale linearly with physical activity-related energy expenditure (AEE). Inactive persons may have insufficient micronutrient intake because of low energy intake (EI). We extracted data from NHANES 2003-2006 on 4015 adults (53 ± 18 years (mean ± SD), 29 ± 6 kg/m², 48% women) with valid physical activity (accelerometry) and food intake (2 × 24 h-dietary recall) measures.

View Article and Find Full Text PDF

Background: Endurance athletes perform periodized training in order to prepare for main competitions and maximize performance. However, the coupling between alterations of total energy expenditure (TEE), energy intake, and body composition during different seasonal training phases is unclear. So far, no systematic review has assessed fluctuations in TEE, energy intake, and/or body composition in endurance athletes across the training season.

View Article and Find Full Text PDF

"Metabolic Equivalent" (MET) represents a standard amount of oxygen consumed by the body under resting conditions, and is defined as 3.5 mL O₂/kg × min or ~1 kcal/kg × h. It is used to express the energy cost of physical activity in multiples of MET.

View Article and Find Full Text PDF
Article Synopsis
  • - The study aimed to understand how exercise alone, without any dietary changes, affects body weight regulation over an 8-week period in healthy men, focusing on changes in activity energy expenditure (AEE) and energy intake (EI).
  • - Participants in the intervention group increased their physical activity levels and cardiorespiratory fitness while losing body mass, primarily from fat, whereas the control group showed no significant changes in these areas.
  • - Both groups maintained the same energy intake, suggesting that an increase in physical activity can lead to a negative energy balance in normal-weight and overweight individuals, but further research is needed to explore longer-term effects and whether increased physical activity eventually leads to higher energy intake.
View Article and Find Full Text PDF

Food intake increases to a varying extent during pregnancy to provide extra energy for the growing fetus. Measuring the respiratory quotient (RQ) during the course of pregnancy (by quantifying O2 consumption and CO2 production with indirect calorimetry) could be potentially useful since it gives an insight into the evolution of the proportion of carbohydrate vs. fat oxidized during pregnancy and thus allows recommendations on macronutrients for achieving a balanced (or slightly positive) substrate intake.

View Article and Find Full Text PDF

The aim of this study was to compare the energy expenditure (EE) estimations of activity-specific prediction equations (ASPE) and of an artificial neural network (ANNEE) based on accelerometry with measured EE. Forty-three children (age: 9.8 ± 2.

View Article and Find Full Text PDF

Aim: The resting metabolic rate (RMR) varies among pregnant women. The factors responsible for this variability are unknown. This study aimed to assess the influence of the prepregnancy body mass index (BMI) on the RMR during late pregnancy.

View Article and Find Full Text PDF

Regular physical activity is associated with improved physiological, metabolic and psychological parameters, and with reduced risk of morbidity and mortality. Current recommendations aimed at improving the health and well-being of nonpregnant subjects advise that an accumulation of > or =30 minutes of moderate physical activity should occur on most, if not all, days of the week. Regardless of the specific physiological changes induced by pregnancy, which are primarily developed to meet the increased metabolic demands of mother and fetus, pregnant women benefit from regular physical activity the same way as nonpregnant subjects.

View Article and Find Full Text PDF

Optimal nutritional intakes are critical for health- and skill-related physical fitness. This review details the effect of energy restriction and supplementation on physical fitness, discusses the optimal chronic macronutrient intakes for physical fitness in exercising subjects and finally overviews the impact of short-term intakes of carbohydrate and protein, before, during and after exercise, on physical fitness of athletes. The present standings highlight that it is essential that health care givers personalize nutritional advice to meet the specific needs of exercising individuals while applying the described recommendations.

View Article and Find Full Text PDF

Objective: We sought to examine the relation between recommended levels of physical activity during pregnancy and pregnancy outcomes.

Study Design: We conducted an observational study with energy expenditure, aerobic fitness, and sleeping heart rate measured in 44 healthy women in late pregnancy. Medical records were examined for pregnancy outcome.

View Article and Find Full Text PDF

Introduction: There is a lack of validation studies of formulas for estimating resting metabolic rate (RMR) in healthy subjects over 70 years of age. Indirect calorimetry allows measuring RMR (RMRm), but is time consuming and costly and therefore formula are generally used to estimate RMR (RMRe). We assessed the degree of agreement between RMRm and RMRe predicted by five popular equations: Harris-Benedict (HB), Mifflin-St Jeor (MJ), Owen (OW), World Health Organization (WHO/FAO/UNU) and Lührmann (LM) in a cohort of elderly subjects.

View Article and Find Full Text PDF

Objective: Significant changes in body composition occur during lifetime. This longitudinal study (8.0 +/- 0.

View Article and Find Full Text PDF

The understanding of the effect of physical activity (PA) on food intake is imperative for considering PA as an additional tool for prevention and treatment of many diseases. Prolonged strenuous PA performed on a regular basis causes an increase in overall energy turnover, and leads either to loss of body weight, or to an increased food intake. When leading to loss of body weight, PA may be used as a therapeutic adjunct in the treatment of obesity.

View Article and Find Full Text PDF

Purpose Of Review: This article will summarize the current findings on the effects of physical activity on human health and well-being.

Recent Findings: Physical activity is associated with enhanced health and reduced risk of all-cause mortality such as cardiovascular disease, hypertension, type 2 diabetes, obesity, osteoporosis, sarcopenia, cognitive disorders, and some forms of cancer. Nevertheless, the effects of exercise with respect to potential health consequences are complex.

View Article and Find Full Text PDF