Sleep patterns and risk of chronic disease as measured by long-term monitoring with commercial wearable devices in the All of Us Research Program.

Poor sleep health is associated with increased all-cause mortality and incidence of many chronic conditions. Previous studies have relied on cross-sectional and self-reported survey data or polysomnograms, which have limitations with respect to data granularity, sample size and longitudinal information. Here, using objectively measured, longitudinal sleep data from commercial wearable devices linked to electronic health record data from the All of Us Research Program, we show that sleep patterns, including sleep stages, duration and regularity, are associated with chronic disease incidence.

Nanostructure on taro leaves resists fouling by colloids and bacteria under submerged conditions.

The antifouling and self-cleaning properties of plants such as Nelumbo nucifera (lotus) and Colocasia esculenta (taro) have been attributed to the superhydrophobicity resulting from the hierarchical surface structure of the leaf and the air trapped between the nanosized epicuticular wax crystals. The reported study showed that the nanostructures on the taro leaf surfaces were also highly resistant to particle and bacterial adhesion under completely wetted conditions. Adhesion force measurements using atomic force microscopy revealed that the adhesion force on top of the papilla as well as the area around it was markedly lower than that on the edge of an epidermal cell.