To share, or not to share? Examining the emotional consequences of social sharing in the case of anger and sadness.

Previous research has shown the relation between social sharing and emotional processing to be notoriously complex. In the present study, we unraveled this complexity by, for the first time, taking 3 key aspects of this relation into account simultaneously: the nature of the emotion, the timing of possible sharing effects, and the multicomponential character of emotions. Using the day reconstruction method, we first identified an intense anger or sadness target episode for each participant.

Intensity and duration of negative emotions: comparing the role of appraisals and regulation strategies.

Intensity and duration are two central characteristics of an emotional response. Appraisals and regulation strategies are among the most important determinants of these emotion features. However, as intensity and duration are only moderately correlated, appraisals and regulation strategies may be differently related to these characteristics.

The regulation of negative and positive affect in daily life.

Emotion regulation has primarily been studied either experimentally or by using retrospective trait questionnaires. Very few studies have investigated emotion regulation in the context in which it is usually deployed, namely, the complexity of everyday life. We address this in the current paper by reporting findings of two experience-sampling studies (Ns = 46 and 95) investigating the use of six emotion-regulation strategies (reflection, reappraisal, rumination, distraction, expressive suppression, and social sharing) and their associations with changes in positive affect (PA) and negative affect (NA) in daily life.

The relation between social sharing and the duration of emotional experience.

People often socially share their emotions to regulate them. Two-mode theory of social sharing states that cognitive sharing will contribute to emotional recovery, whereas socio-affective sharing will only temporarily alleviate emotional distress. Previous studies supporting this theory, measured emotional recovery in terms of residual emotional intensity.

Interference resolution moderates the impact of rumination and reappraisal on affective experiences in daily life.

Research has shown that cognitive control processes play a central role in emotion regulation. While most research has examined whether individual differences in such processes are related to the use of these strategies, a crucial next step involves examining whether such differences influence their impact on people's feelings, especially in normal daily life. The present study examined whether impairments in cognitive control (measured using an affective interference resolution task) moderate the impact of using rumination and reappraisal on affective experiences in everyday life (assessed using experience sampling methods).