Proficiency in pole handling during Nordic walking influences exercise effectiveness in middle-aged and older adults.

Nordic walking (NW) is a total body version of walking increasingly used as a health-promoting activity by middle-aged and older adults. The present study examined the relationship between force exerted through the pole and physiological response during NW. In this non-randomized exercise trial, 17 participants comprising 8 middle-aged and older recreationally trained Nordic walkers (NWrec: 63.

Charge and Lattice Fluctuations in Molecule-Based Spin Liquids.

Spin liquid (SL) systems have been the subject of much attention recently, as they have been theoretically predicted to not freeze, even at 0 K. Despite extensive searches being made for such a system, only a few candidates have been found. All of these candidates share geometrical frustrations that are based on triangular lattices.

Optical freezing of charge motion in an organic conductor.

Dynamical localization, that is, reduction of the intersite electronic transfer integral t by an alternating electric field, E(ω), is a promising strategy for controlling strongly correlated systems with a competing energy balance between t and the Coulomb repulsion energy. Here we describe a charge localization induced by the 9.3 MV cm(-1) instantaneous electric field of a 1.

Metallic and Mott insulating spin-frustrated antiferromagnetic states in ionic fullerene complexes with a two-dimensional hexagonal C60·- packing motif.

(MDABCO(+))(C60(·-))(TPC) (1), in which MDABCO(+) is N-methyldiazabicyclooctanium, TPC is triptycene, and both have threefold symmetry, is a rare example of a fullerene-based quasi-2D metal and contains closely packed hexagonal fullerene layers with interfullerene center-to-center distances of 10.07 Å at 300 K. Evidence for the metallic nature of 1 was obtained by optical and microwave conductivity measurements on single crystals.