The purpose of this study was to quantify daily variability in ventilation (VE) during submaximal exercise and establish the number of testing sessions required to produce stable exercise ventilation measures. Following 60 min of treadmill accommodation, four male (M) and four female (F) distance runners completed 5 weeks of daily treadmill testing at the same time of day while engaged in a normal routine of training and racing. During each test session, subjects completed three 6-min level treadmill runs at either 3.
View Article and Find Full Text PDFThe purpose of this study was to determine whether running economy (RE) could be predicted accurately using recovery VO2 values. Twelve runners (means VO2max = 61.9, SD 4.
View Article and Find Full Text PDF