Publications by authors named "Jungong Sha"
Article Synopsis
- The study aimed to analyze pacing strategies used by marathon runners and understand how they allocate energy during races, which may reveal insights into their athletic performance and capabilities.
- A systematic review of 39 studies was conducted, focusing on various pacing strategies such as even, parabolic, negative, and positive pacing, highlighting that most runners tend to use positive pacing (77%).
- Factors affecting pacing strategies included gender, age, performance level, social grouping during the race, and both physiological and psychological aspects.
