Publications by authors named "Jung-Ha Sung"
Background: Core muscles serve as a central group within the functional kinetic chain, stabilizing the spine during movement. The Reformer is one of the most popular and primary pieces used in Pilates core exercises, requiring effective control of core muscles. The purpose of this study was to investigate the effect of Reformer spring resistance on core muscle activity.
View Article and Find Full Text PDFBackground: Excess and repetitive glenohumeral external rotation (ER) is at a higher risk for shoulder injuries, which occurs frequently in professional sports and specific occupations. Current rehabilitation programs emphasize selective targeting of muscle activity, which can help restore dysfunctional muscle imbalances or prevent injuries. However, the impact of different body postures on GH muscle activity during ER exercises has not been fully understood.
View Article and Find Full Text PDFThe Effectiveness of Ultrasound Deep Heat Therapy for Adhesive Capsulitis: A Systematic Review and Meta-Analysis.
Int J Environ Res Public Health
February 2022
Article Synopsis
- Adhesive capsulitis leads to pain and restricted motion in the shoulder due to inflammation and fibrosis in the joint capsule.
- This systematic review assesses the effectiveness of ultrasound deep heat therapy (UST) in alleviating pain and enhancing joint function in comparison to no treatment, placebo, or other therapies.
- Results indicate that UST significantly reduces pain when combined with exercise or other modalities, but its effectiveness on disability and range of motion remains uncertain.